Apple and dry monk fruit soup 蘋果羅漢果湯

-

Apple and Dry monk fruit soup
蘋果羅漢果湯

乾羅漢果...1個
蘋果...7-10個
水...4公升
Dry monk fruit  ... 1
Apple   ... 7-10
Water  ... 4L




1.          Peel the apple and cut dice.
2.          Boiling water.
3.          Wash the Dry monk fruit and open it.
4.          Apples and Dry monk fruit put into hot boiling Water in maximum fire.
5.          Adjust to a minimum fire when the soup has already had big bubble.
6.          Boil 1 hour.
7.          Finished.

羅漢果
有清熱潤肺、止咳利咽和滑腸通便的功效。
適合長期捱夜，或容易喉痛者飲用，脾胃虛寒及感冒則不宜。

 Dry monk fruit
It has the effects of clearing away body heat and moistening the lungs, relieving cough and lubricate the bowel.
Who cannot drink this soup?
A person with a cold.


留言

發佈留言

此網誌的熱門文章

薑蔥牛柏葉 Steam cow omasum with Shredded ginger

-
圖片
薑蔥牛柏葉 Steam cow omasum with Shredded ginger Ingredient: Cow omasum Shredded ginger Step: 1/ 牛柏葉先啤水，3分鐘。Flush water to wash Cow omasum at least 3 mins. 2/ 汆水後，隨即放入冰水；Boil the Cow omasum in 1 min, and then put it into the iced water immediately. 3/ 然後把牛柏葉切成條狀；Then cut into strips shape; 4/ 用鹽、胡椒粉、雞粉、薑絲 加入牛柏葉拌勻； Add the seasoning into the Cow omasum and dip it at least 2 hours. <seasoning: a bit of salt, pepper, chicken powder, corn starch powder, ginger> 5/ 水滾蒸5分鐘。 Steam it 5 minutes in high  heat . 6/ 然後加蔥粒、豉油、熟油，完成 Spoon the hot oil, soy sauce and diced spring onions on top of steamed Cow omasum. Finished!
閱讀更多

冬菜蒸九肚魚粉絲墊底 Steam Bombay duck fishes with Tung Choi and Glass Noodles

-
圖片
冬菜蒸九肚魚粉絲墊底 Ingredient: 冬菜 Preserved Vegetables (Tung Choi) 九肚魚 Bombay duck fishes 粉絲 Glass Noodles 金銀蒜 Gold and silver garlic Prepare: 粉絲用熱水浸軟, 剪一半, 隔水。 Glass Noodles soak in hot water. Cut half with scissors. After soft, pass the glass noodles through a sieve to remove water. 冬菜用水浸5分鐘後, 換水再浸10分鐘。 Preserved Vegetables (Tung Choi) soak in water for 5 minutes, And then change water and soak in water for 10 minutes again. Step: 粉絲墊底, 之後放九肚魚, 再頂放冬菜, 落油, 落鹽, 之後蒸6分鐘, 落蔥花, 落豉油。 Glass Noodles place on plate. Place the Bombay duck fishes onto the glass noodles. Place Preserved Vegetables (Tung Choi) onto it. Top place Gold and silver garlic onto it. Steam it 6 minutes in high heat. Spoon the soy sauces and hot oil on top of steamed fishes, garnish with mince spring onion. Finished!
閱讀更多

魚腐勝瓜粉絲煲 Fish Tofu Ball cook with Luffa acutangula and Glass Noodles

-
圖片
魚腐勝瓜粉絲煲 Fish Tofu Ball cook with Luffa acutangula and Glass Noodles Ingredients  魚腐    Fish Tofu Ball 6 粒 　 勝瓜  Luffa acutangula 1條 　 粉絲 Glass Noodles 1細包  1 small packet 清雞湯 Chicken Soup 300ML 　 水 Water 200ML 　 鹽 a little bit 　 Step: 粉絲用熱水浸軟。 Glass Noodles soak in hot water. 魚腐洗乾淨  Wash Fish Tofu Ball. 勝瓜去皮切件  Peel Luffa acutangula and cut piece. 清雞湯加水滾後放入魚腐及勝瓜件，大火5分鐘轉細火5分鐘 Cook the Chicken soup, add Fish Tofu Ball and Luffa acutangula pieces in it and cook it in high heat for 5 minutes and turn into fine heat for 5 minutes. 最後加少許鹽和粉絲煮多3分鐘便完成  Lastly, add the glass noodles in and cook 3 minutes, Finish. Provide information from:  https://www.dimcook.com/recipe/fc0bbca7d0/15%E5%88%86%E9%90%98%E7%B0%A1%E6%98%93%E9%A3%9F%E8%AD%9C-%E9%AD%9A%E8%85%90%E5%8B%9D%E7%93%9C%E7%B2%89%E7%B...
閱讀更多